Nutrition

NUTRICIÓN

WHY BOOK AN APPOINTMENT WITH A  DIETITIAN / NUTRITIONIST?   

Eating seems to be a simple and easy thing to do because it is something we all do every day and several times a day. Although, eating in an adequate way at the same time that producing pleasure to our mouth is not so easy as there is many factors that influence  our meals: food availability, economy, gastronomic culture, time available for cooking and many myths and beliefs about food.

Attending an appointment with a dietitian or nutritionist can improve our health and quality of life in a personalized way, taking into acount our tastes and helping to gain right habits. Eating is not only limited to the act of swalling food, but also involves different social and cultural aspects that directly affect our psychosocial health. This is why a good relationship with food can contribute with wellbeing and happiness.

In GINELUX we can help you improve your eating habits and your health, based on the following points:

– Anthropometric evaluation of the body.

– Analysis of individual nutritional status.

– Nutritional counseling adapted to preventive level and as a treatment.

-Planning and elaboration of diets, customized according to physiological state, pathological, preferences, aversions, allergies and  food intolerances.

– Nutrition monitoring.

-Continued nutritional education.

 

 

 

Appointment